Taking time for mental health

mental health Oct 13, 2020

10-18 October 2020 is Queensland Mental Health Week. This year’s theme is #TakeTime for mental health, and now, more than ever, it’s so important to take the time to check in with yourself and those around you.

Over the years, I have found that I’m happiest when I’m living...

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Emotionally preparing for different environments

So where am I today? Well, I tried to get somewhere quiet for a video but I am here in New York City, so we have everything from the big tall high-rise buildings to the park “Central Park in New York” and there is so much colour, flavour, music, loudness.

I had come from the lake in...

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