New Year, New Era
Happy new year! Yes, we’re already firmly in 2023, but this year I decided to extend my summer holiday as long as possible: for my wellbeing and mental health, and to have a proper refresh and recovery. I don't know about you, but 2022 felt like we overstuffed it?!
The top 3 things...
Financial hurdles for Aussie athletes
One of the most common questions I’ve been asked throughout my career is,“can you make a living from being an elite athlete?”
Unfortunately, the answer for most is, “no”!
People often look at our NRL stars or top tennis champs, and the impression is that...
Masters make waves in Cairns
My family and I are heading north this week for the Great Barrier Reef Masters Games (GBRMG) in Cairns! It’s a fantastic event, and I’m honoured to be the official ambassador for this year’s Games.
Last week on my blog, I talked a bit about the importance of kids getting...
2021 in focus
“Everyone has a plan until they get punched in the face” – this Mike Tyson quote is one of my favourites and I refer to it often, but it feels especially relevant when we think back on 2020; a year that could definitely be described as a sucker-punch!
For my first blog post...
Hold Your Friends (and Your Memories) Tight
I recently spent a few days on a little slice of rustic paradise: Cape Upstart, only accessible by boat out of Molongle Creek, further north than Bowen. It’s the kind of place that etches childhood memories on your heart and mind. A place that gets under your skin, and becomes that place...
Taking time for mental health
10-18 October 2020 is Queensland Mental Health Week. This year’s theme is #TakeTime for mental health, and now, more than ever, it’s so important to take the time to check in with yourself and those around you.
Over the years, I have found that I’m happiest when I’m living...
Emotionally preparing for different environments
So where am I today? Well, I tried to get somewhere quiet for a video but I am here in New York City, so we have everything from the big tall high-rise buildings to the park “Central Park in New York” and there is so much colour, flavour, music, loudness.
I had come from the lake in...
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