Every step we take
It’s been a while between blogs, but that doesn’t mean life has slowed down… in fact, it’s quite the opposite!
And while I still have a touch of the post-Tokyo blues (anyone else with me?), it was fantastic to welcome home our OLYmpic and Paralympic champions in...
Masters make waves in Cairns
My family and I are heading north this week for the Great Barrier Reef Masters Games (GBRMG) in Cairns! It’s a fantastic event, and I’m honoured to be the official ambassador for this year’s Games.
Last week on my blog, I talked a bit about the importance of kids getting...
Happy New Year
Okay so once you stop laughing at me, because it’s really friggin cold here at minus 32 degrees in Canada and the snow is falling and once you stop laughing at my furry head we can get on with it.
So Happy New Year to you, I did warn you that after you eat all your turkey and your Christmas...
Thanks for Your Support!
It is the last time the 30-day fitness challenge, powered by Rebel, GET YOUR MOVE ON challenge.
The challenge of exercise just finished and I just want to say thank you for all those that participated in the get your move on challenge, thanks for being active with yourself, your kid, while...
1 week to go! Get your MOVE on!
HOW CONSISTENCY AND PURPOSE IS THE RECIPE FOR SUCCESS
Good morning live from the yoga studio well I’m still sitting in the car cause it’s raining outside.
Normally I don’t like to go outside if it’s raining, or if it’s cold, lucky it’s not cold!
Or if...
Interruptions and How to Manage Your Time
Have a listen to Nat and her tips on how to manage your time. Remember its not too late to GET YOUR MOVE ON!
Time to move 30 mins a day for 30 days!! Our future depends on it.
We are Underway #GET YOUR MOVE ON
Time to move 30 mins a day for 30 days!! Our future depends on it.
- Donate to my challenge page
- Create your own page and run your own challenge to raise funds
- Share this campaign through your networks
Every little bit helps!
The 30-Day fitness challenge is for everyone, so no excuses...
Have you got your MOVE on?
WHAT’S YOUR MOVE?
As the leaders of the next generation, it’s up to you – the adults of Australia to ensure our children grow up active, healthy and happy!
I have worked uber hard to get this campaign moving and would really appreciate your support in the...
Get your MOVE on
As the leaders of the next generation, it’s up to you – the adults of Australia to ensure our children grow up active, healthy and happy!
The 30-Day fitness challenge is for everyone, so no excuses – get involved now!
I have worked uber hard to get this campaign moving and...
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