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Achieve Your Goals - Shout Them From the Rooftop!

Howdy!

We’ve been doing a lot of talk lately about goals. So, often people write down their goals and keep them to themselves. And if you ask yourself why would you do that? Often people say it’s because they’re afraid if they fail that people will give them a hard time. And...

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Does the Consistency Theory Actually Work?

G’day!

I just thought I’d come to you from the back of my Jeep boot because I’ve just finished four days in a row of yoga! Four days! Like that’s the most I’ve ever done in a row. And this is on my consistency challenge. And as I’ve talked about before, you...

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What Would You Choose to Lose? The 30-Day Challenge!

Howdy!

Now I don’t think there’s anyone else in the world that loves winning as much as me. Like I find it hard to let my godson win at a running race. So winning is key! And so somebody said to me recently ‘when would you ever choose to lose?’ And I really had to think...

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Applying Arnold Schwarzenegger's 6 Tips for Success to Your Life

So it’s been about a month since we went to see Arnold Schwarzenegger and I gave you his six tips to success, and I’ve been reading his book and its really awesome. But what I didn’t do that day is actually see how it relates to our life. So if you’ve had time to reflect,...

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How to Set Goals and Achieve Them

Now last week we talked about our 365-day goal, our one-year goal and some people get a little bit overwhelmed and we’ve had some feedback. At a year and how you plan out a year because it’s a long time. So imagine when we were Olympic athletes, a four-year goal and how you planned...

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How to Achieve Goals Like Athletes Do - Commonwealth Games 2018

So today we’re all going to be athletes, because last week it was a year to go to the Commonwealth Games on the Gold Coast! And all of the athletes preparing to compete in the games will have 365 days to now narrow their focus to get ready to take on the Commonwealth. And look at how they...

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The Benefits of Yoga and Meditation in Daily Life

Okay I’ve just pulled up at Yoga and I was starting to think about why I love yoga so much. I don’t know how many of you do yoga. Or some of you go the gym or cross fit or run or walk. Yoga for me since I retired has just been amazing. Competing every day of my life for 20 years at...

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Total Success Summit 2017 - Arnold Schwarzenegger's Tips for Success

Good morning! I am at the beautiful manly beach today and there’s killing a few birds with one stone! There’s a beach volleyball tournament going on. I’ve just finished my two days with Arnold Schwarzenegger and he was absolutely fantastic. We got to hear him speak and we then...

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What do you do in your spare time? Listen to Self-Improvement Podcasts

Ok, so today I want to talk about working on yourself. So I am pushing the pram of my beautiful little girl and it’s been two hours now. It took me an hour to get to sleep and she’s been asleep for an hour, so I’m very excited that she’s sleeping. Hopefully I don’t...

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Arnold Schwarzenegger is Coming to Sydney!

latest news video Mar 06, 2017

So some exciting news! I’ve been given the honour to speak on the Arnold Schwarzenegger stage at the Total Success Summit in Sydney in March – to be precise, the 21st and 22nd of March (2017).

ARNOLD SCHWARZENEGGER IS COMING TO SYDNEY!

Arnie is coming to talk to us about his success...

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