Hi from Hong Kong, I am literally feeling like I’m on top of the world well maybe not the world but definitely Hong Kong and the way we got up here to Victoria Peak was on this tram that was literally on an angle that felt like it was straight up and if you’re at the bottom...

Have a listen to Nat and her tips on how to manage your time. Remember its not too late to GET YOUR MOVE ON!

Time to move 30 mins a day for 30 days!! Our future depends on it.

1. Donate to my challenge page
2. Create your own page and run your own challenge to raise funds
3. Share this campaign...

Time to move 30 mins a day for 30 days!! Our future depends on it.

1. Donate to my challenge page
2. Create your own page and run your own challenge to raise funds
3. Share this campaign through your networks

Every little bit helps!
The 30-Day fitness challenge is for everyone, so no excuses...

WHAT’S YOUR MOVE?

As the leaders of the next generation, it’s up to you – the adults of Australia to ensure our children grow up active, healthy and happy!

OMG I just spent 4 hours at a conference with Tony Robbins, now it wasn’t a Tony Robbins event it was another event that he did a four-hour keynote.

And he spent 3 of those hours getting us in a peak state, like a really high performance peak state.

So we saw 15,000 people...

Oh my goodness I just had the best outdoor shower and look at that sunset! I thought I’d start with the sunset to show you how awesome it is but now you can see me, so yes I am wearing a towel just in case!!

This is a really random video but I was having my outdoor shower in...

MAYBE IT IS TIME TO LIVE A MASTERPIECE OF A LIFE!!

So on my adventures around Canada I ended up at Prince Edward Island about 17,000kms from Brisbane where I’m from (which is a very long way).

The whole family on a family holiday we ended up at Anne of Green Gables house.

Now some of...

Oops I missed a week so you’ve had a week off from me and that is no good on my commitment to consistency over the year.

But really I mean how often do we set goals and things don’t go to plan so it was a real big challenge traveling having a holiday with a family and we’ve...