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Thanks for Your Support!

It is the last time the 30-day fitness challenge, powered by Rebel, GET YOUR MOVE ON challenge.

The challenge of exercise just finished and I just want to say thank you for all those that participated in the get your move on challenge, thanks for being active with yourself, your kid, while...

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1 week to go! Get your MOVE on!

HOW CONSISTENCY AND PURPOSE IS THE RECIPE FOR SUCCESS

Good morning live from the yoga studio well I’m still sitting in the car cause it’s raining outside.

Normally I don’t like to go outside if it’s raining, or if it’s cold, lucky it’s not cold!

Or if...

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Create the Vision for Your Life From the Top of the Peak!

Hi from Hong Kong, I am literally feeling like I’m on top of the world well maybe not the world but definitely Hong Kong and the way we got up here to Victoria Peak was on this tram that was literally on an angle that felt like it was straight up and if you’re at the bottom...

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Interruptions and How to Manage Your Time

Have a listen to Nat and her tips on how to manage your time. Remember its not too late to GET YOUR MOVE ON!

Time to move 30 mins a day for 30 days!! Our future depends on it.

  1. Donate to my challenge page
  2. Create your own page and run your own challenge to raise funds
  3. Share this campaign...
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We are Underway #GET YOUR MOVE ON

Time to move 30 mins a day for 30 days!! Our future depends on it.

  1. Donate to my challenge page
  2. Create your own page and run your own challenge to raise funds
  3. Share this campaign through your networks

Every little bit helps!
The 30-Day fitness challenge is for everyone, so no excuses...

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Go Time!

WHAT SHOWS UP WHEN YOU ARE IN THE THICK OF YOUR IDEAS?

I have worked uber hard to get this campaign moving and would really appreciate your support in the following ways.

  1. Donate to my challenge page
  2. Create your own page and run your own challenge to raise funds
  3. Share this...
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Have you got your MOVE on?

WHAT’S YOUR MOVE?

As the leaders of the next generation, it’s up to you – the adults of Australia to ensure our children grow up active, healthy and happy!

I have worked uber hard to get this campaign moving and would really appreciate your support in the...

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Get your MOVE on

As the leaders of the next generation, it’s up to you – the adults of Australia to ensure our children grow up active, healthy and happy!

The 30-Day fitness challenge is for everyone, so no excuses – get involved now!

I have worked uber hard to get this campaign moving and...

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Lessons from Spending One Day with Tony Robbins

OMG I just spent 4 hours at a conference with Tony Robbins, now it wasn’t a Tony Robbins event it was another event that he did a four-hour keynote.

And he spent 3 of those hours getting us in a peak state, like a really high performance peak state.

So we saw 15,000 people...

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Food for the Soul!

latest news video Aug 15, 2017

Oh my goodness I just had the best outdoor shower and look at that sunset! I thought I’d start with the sunset to show you how awesome it is but now you can see me, so yes I am wearing a towel just in case!!

This is a really random video but I was having my outdoor shower in...

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