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The Importance of Goal Setting in the Workplace

goal setting Oct 24, 2016

Goal setting in the workplace is a sure-fire way to keep employees motivated and your business on track to achieving success.

Boost employee morale, smash your targets and keep your business moving in the right direction with carefully considered individual and business goals linked to your...

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Goal Setting in Sport

goal setting latest news Dec 01, 2015

Goal setting may sound simple. You set a few goals and you try your hardest to reach them, right? However, it is a little more complicated than that, and if you don’t get it right, it can be the difference between success and failure as an athlete. Setting the right goals makes athletes...

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Making the Weight

“Your body is a garage to park your soul. Treat it with respect.”
If you’ve followed our progress, you would have noticed that in Atlanta I was much heavier than I was in Sydney—by eight kilos in fact. I’ve got skinny arms and legs (so my mother keeps telling me), and...

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