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Memories relived...food for the soul


What would make your heart sing? Time to make it happen.

G’day from Cape Upstart in Far North Queensland, so you might have a Google but it's between Bowen and Home Hill and you can only get here by boat. It's a national park and it's somewhere where my grandfather used to come and help...

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Where are you in your Dream Cycle?

After the amazing success of the Aussie team at the Commonwealth Games I wondered where you were in relation to your Dream!

I have just spent the most amazing two weeks on the Gold Coast, for the 2018 Commonwealth Games.

How spectacular, if you got there in person “high five” to you...

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What are you dedicating your life to?

latest news video Mar 20, 2018

Hi everyone and welcome to the month of March, can you believe it, we are already in March?!

I happen to be at the MCG today and am very excited about what has gone on inside the stadium, not only was it the Olympic Stadium in 1956, it’s a Commonwealth Games Stadium, it’s obviously...

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February – It's not too late to get started!!

G’day from the beach, last month I was in the snow and this month I am at the beach!

Now it could be a bit windy too and it does say that this is a kite surfing location so hopefully you can hear me through the wind!

But its February can you believe that January has already passed us by and...

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Happy New Year

Okay so once you stop laughing at me, because it’s really friggin cold here at minus 32 degrees in Canada and the snow is falling and once you stop laughing at my furry head we can get on with it.

So Happy New Year to you, I did warn you that after you eat all your turkey and your Christmas...

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Consistency Challenge

latest news video Dec 20, 2017

Well it’s Christmas time it is my last video for the year and I have finished my consistency commitment challenge.

Thank you to Alistair from heroes for challenging me to do a video a week for 12 months.

So you’ve been listening to me rabbit on, once a week for the last 12 months and...

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What's Your Identity?

latest news video Dec 12, 2017

Stand proud, stand tall and have fun with it in order to create intrigue…

A lot of athletes have trouble with their identity, especially when they retire.

So today I want to talk about identity, now you don’t have to be an athlete but it’s about identity.

Whatever profession...

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Surround Yourself with Greatness

BUT WHAT HAPPENS WHEN IT DOESN’T GO TO PLAN?

Now I haven’t shared many Olympic stories but one of the best things about being an Olympian is the uniform you get.

I’m proudly sporting the Olympic jacket from Rio, the opening ceremony jacket for the Australian team and one of the...

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Choose to be Free

DON’T WAIT FOR A WEEKEND A YEAR TO FEEL FREE….

Have you ever thought about boats and harbours and why there’s often many boats in them?

All this money all these amazing boats moored, moored, like anchored!!

You would think that they would be out exploring the reef and having...

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Best of the Best

latest news video Nov 21, 2017

How do they soar to even greater heights?

Here at the beautiful Hamilton Island I’ve been fortunate enough to talk to a group of corporates that are the best of the best, Chairman’s Elite and Elite.

So this is the top 1% of a company that’s got 15,000 employees, so I had a small...

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